Groups

Group therapy provides an environment to explore and share with others who struggle with similar issues. As you listen to other’s experiences, often insights will be elicited that would not be available in an individual or couple therapy setting. Additionally, you can witness people on the continuum of recovery, some just beginning and others much further along. This can assist you in seeing your progress, as well as, help you have hope in future success. Most clients report that being in group therapy helps decrease their shame, increase their sense of connection and boost their feelings of hope.

Scroll over to see all groups being offered.